How a Box of Rocks Made Me Smarter—and Calmer

When we were at the beach, I noticed a stack of rocks on an old log. I have seen towers like these before, but I never really thought about them beyond noticing the inexplicably calming sense that I get from staring at them.  I find rock formations, natural or manmade, relaxing. I must not be […]

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It’s Never About The Furniture

Some time ago, dear friends of mine retired and moved from Washington to Texas. I am terrible at goodbyes. That should be evident by the fact that this blog has been sitting half-written for nearly a year. I had intended to write it the morning after their going away party. I started to, but the […]

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The Truth – In Comparison

We got a puppy a couple of weeks ago. The stars aligned, and we welcomed Delta, a brindle boxer, into our home. We had been planning it for some time.  Buttercup missed having someone to play with since we lost her older brother, Buddy. The humans missed having a puppy to cuddle (and completely blocked out the […]

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Living in the Moment

I was awakened at 2:51 AM yesterday morning by the unmistakable rumble of an earthquake. It was a relatively small one, 4.7, but it shook me awake.  My daughter shouted from the other room. I realize I have failed her in the Emergency Preparedness training department because she immediately ran to my room and jumped […]

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The downfalls of multi-tasking – or, as my Daddy would say, “Half-assing”

This morning I PR’ed (Personal Record) on the Erg, or as I like to call it the “Magical Sliding Instrument of Pain”.  I rowed 5881 meters in 30 minutes and my split broke the dreaded 2:30 by just seconds.  Now, for all you flat-abbed, bicep-bulging, custom-calved whippersnappers out there chuckling at my sub-sub-sub-lightning speed, keep […]

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Make a Habit of It

It’s 4:15 AM and my REM-induced travels are abruptly ended by my clock radio blaring Miranda Lambert. In silence, I get up, get dressed, and brush my teeth. In the workout room, I turn on the fan and put my bike shoes on.  I spend 30 minutes on the bike, change shoes and put in […]

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Endings and Beginnings

Dawn pacific northwest forest in winter

I do not like endings.  I do not like finales.  It is probably why I don’t watch the Oscars or stay awake until the last votes are counted on election night.  I much prefer those hours and days before the endings, days that are thick with anticipation and ripening possibilities. Even as a kid, I […]

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Growing Pains (There’s a reason why they’re not called Growing Joys.)

I was listening to a series of lectures by Pema Chödrön the other day. She is a Buddhist nun and teacher who I find very insightful and inspirational.  In her lecture, she said something to the effect that we should never underestimate the human drive to avoid discomfort.  I was taken aback by the sheer […]

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Empathy Gap – Don’t Fall In

As soon as I shut the door, I knew. I heard the click of the lock and my stomach sank to my feet. I collapsed forward. My forehead hit the top of the window giving me an unobstructed view of my purse and both sets of my car keys sitting prominently on the passenger seat […]

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Finding the Purpose of (My) Life

small brown mammal in a pasture

I’m starting with the really big questions this week, which always seems to coincide with the end of a vacation in which I get a little breathing room to think big thoughts.  This particular vacation was riddled with laughter and that, too, breaks up the log jams that clog my thinking.  I read a beautiful […]

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Just Beneath the Surface

Intaglio

I have been reminiscing a lot lately.  I am not sure if it is the passing of my father, my daughter’s impending senior year or just the end of the school year. Whatever it is, I find myself smiling – a lot.  I have such great memories.  Rebuilding our fire pit reminds me of all […]

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You’re Never Too Old for a Little Joy

I found myself sifting through old Easter pictures this week.  It’s not surprising really. I often find myself looking back when holidays roll around. This is one of my favorite Easter pictures.  I keep a copy on my desk.  My daughter was three in this picture and the youngest of a herd of kids at […]

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