All of this made me think about how I am spending my time. I got caught on the phrase: spending time. If you think about it, spend is technically correct but indistinct. It doesn’t really say anything about value . . . The value of time is not like that of money. You can’t bank time, make more, or spend it later. Time is marching on. Whether with intention or not, we are going to spend it. How we spend it matters.
If your backpack sets off the seatbelt alarm, you’ve got too much baggage.
As I do every morning, I got in my Jeep yesterday, buckled up, and drove off. I was maybe a block from the house when the seatbelt alarm went off. I jammed the tab in with no effect. I unbuckled and re-buckled. Nothing. And then I looked in the passenger seat where my...
Revising: A part of life
At a conference last year, an author spoke about revising her manuscripts with a look of rapture usually reserved for the sacred or the sensual. My first thought? Are you kidding me?! What about revising and editing could possibly evoke this level of euphoria?...
Acceptance or Endurance? It matters.
Yesterday, it was 28° F. That was an improvement over the 10 days of rain preceding it. A decade ago, I wouldn’t have ridden outside at that temperature. I made that rule in the name of protecting my precious knees. I had so many rules: dry roads, no rain (or ice or...
How a Box of Rocks Made Me Smarter—and Calmer
When we were at the beach, I noticed a stack of rocks on an old log. I have seen towers like these before, but I never really thought about them beyond noticing the inexplicably calming sense that I get from staring at them. I find rock formations, natural or...
It’s Never About The Furniture
Some time ago, dear friends of mine retired and moved from Washington to Texas. I am terrible at goodbyes. That should be evident by the fact that this blog has been sitting half-written for nearly a year. I had intended to write it the morning after their going away...
The Truth – In Comparison
We got a puppy a couple of weeks ago. The stars aligned, and we welcomed Delta, a brindle boxer, into our home. We had been planning it for some time. Buttercup missed having someone to play with since we lost her older brother, Buddy. The humans...
The Appreciation Equation (You might want to sit down. Turns out, it’s exponential.)
Thursday night I got the game ball. It felt so great! In my dubious athletic career, I never got the game ball. I have thrown a game ball. I have caught a game ball- once, in the back of the head. I have dribbled a game ball, shot a game ball, even...
Living in the Moment
I was awakened at 2:51 AM yesterday morning by the unmistakable rumble of an earthquake. It was a relatively small one, 4.7, but it shook me awake. My daughter shouted from the other room. I realize I have failed her in the Emergency Preparedness training...
The downfalls of multi-tasking – or, as my Daddy would say, “Half-assing”
This morning I PR’ed (Personal Record) on the Erg, or as I like to call it the “Magical Sliding Instrument of Pain”. I rowed 5881 meters in 30 minutes and my split broke the dreaded 2:30 by just seconds. Now, for all you flat-abbed, bicep-bulging,...









