Louise Penny once wrote, “Things are strongest where they’re broken.” There are so many jewels sprinkled throughout Penny’s writing. Sentences formed without adornment that illuminate a feeling or belief so genuine and universal you wonder why you hadn’t thought to...
Welcoming Our Whole Self
Last week, I downloaded Rosetta Stone and started to learn Greek. It’s something I have wanted to do since I was a little girl. I remember going to mass with my grandparents at the Greek Orthodox church. I would listen to my grandfather speak with his friends in...
Headwinds, Tailwinds, No Winds: In sailing and cycling, as in life
When we were on Guemes Island a few weeks ago, we watched a large sailboat come up from the south. Even without binoculars, I could see the sail straining as the wind filled it. The boat tilted slightly and then glided across the water. As it came around the tip of...
Two Rights Don’t Make Anyone Wrong
For the past week, I’ve been sitting on a beach on an island off the Washington coast. It has been glorious! If you know anything about the Pacific Northwest, you might think I’m crazy. It’s April. It’s been a wet winter and most of my friends headed for warmer climes...
Largess Over Vases Every Day
Real love, the kind that takes your breath away, is forged in the messier moments of a life together that is more like a Jeep ride on the tundra than a cruise through the Mediterranean.
Acceptance or Endurance? It matters.
Yesterday, it was 28° F. That was an improvement over the 10 days of rain preceding it. A decade ago, I wouldn’t have ridden outside at that temperature. I made that rule in the name of protecting my precious knees. I had so many rules: dry roads, no rain (or ice or...
10 Reasons to Navigate Your Life Like Google Maps
I have two routes to work. My preferred route is a winding country road cut into the base of a hill. It meanders through farmlands that abut the Snohomish River. When the temperatures drop below freezing or the river threatens to jump its banks, I am forced onto the...
Let’s Be Resigned
Is this The Great Resignation? Or is it just time for us all to be resigned?
You’re not an egg. You’re not spaghetti sauce. You are a rock.
I believe we are rocks. I believe there is a core to us that is solid and defined. I believe we are all born inherently good, beautiful, perfect, and valuable. Things happen to us. Whether it is an earthquake that sharpens our edges or a river that smooths them out, we are still that rock. We are still that good, beautiful, perfect, valuable being. #TrueSelf #Blog #SEL
One word can change your world.
I was a big baby the last week of August. I didn’t realize it until Tuesday morning when I was putting on my gear to go for a ride at 4:45 AM. After a week of riding in the high 40’s in tights and long sleeves (Did I mention it was AUGUST?!), I declared it too...









