You’re not an egg. You’re not spaghetti sauce. You are a rock.

I believe we are rocks. I believe there is a core to us that is solid and defined. I believe we are all born inherently good, beautiful, perfect, and valuable. Things happen to us. Whether it is an earthquake that sharpens our edges or a river that smooths them out, we are still that rock. We are still that good, beautiful, perfect, valuable being. #TrueSelf #Blog #SEL … Read More You’re not an egg. You’re not spaghetti sauce. You are a rock.

As Easy as Learning to Ride a Bike

I find that sometimes I hold onto things far too long because, even if they are clunky or difficult, I know how they work, and I know how to fix them when they don’t. As long as what I am doing is working for me, I am not likely to change. But there is this tipping point between comfortable but always difficult and uncomfortable but eventually easy. I know when I am desperately reaching over the fulcrum trying to tip the balance toward comfortable.… Read More As Easy as Learning to Ride a Bike

The thought absolutely counts. In fact, it might be the only thing that really does.   

I just turned 54.  Normally I like to throw myself a big party.  I like birthday parties. I like a house full of people I love- laughing, eating and talking.  I think we should celebrate life every chance we get.  But this year has been a quiet birthday. There is just so much going on at… Read More The thought absolutely counts. In fact, it might be the only thing that really does.