Winter is waning. As I was waiting for my two Boxers to sniff every blade of grass in the back yard the other day, I took one look at my garden and started reviewing the offspring of all of my friends in hopes that one was the mother of a child with a penchant for...
10 Reasons to Navigate Your Life Like Google Maps
I have two routes to work. My preferred route is a winding country road cut into the base of a hill. It meanders through farmlands that abut the Snohomish River. When the temperatures drop below freezing or the river threatens to jump its banks, I am forced onto the...
Let’s Be Resigned
Is this The Great Resignation? Or is it just time for us all to be resigned?
You’re not an egg. You’re not spaghetti sauce. You are a rock.
I believe we are rocks. I believe there is a core to us that is solid and defined. I believe we are all born inherently good, beautiful, perfect, and valuable. Things happen to us. Whether it is an earthquake that sharpens our edges or a river that smooths them out, we are still that rock. We are still that good, beautiful, perfect, valuable being. #TrueSelf #Blog #SEL
One word can change your world.
I was a big baby the last week of August. I didn’t realize it until Tuesday morning when I was putting on my gear to go for a ride at 4:45 AM. After a week of riding in the high 40’s in tights and long sleeves (Did I mention it was AUGUST?!), I declared it too...
We adapt…. but should we?
It’s quite extraordinary if you think about what the human body can adapt to. More profound is the ability of the human spirit to adapt to survive. But what should we adapt to? Let’s adapt to social emotional wellbeing!
282 Miles – Zero Distance
Rocco worn out from fetch. I spent the last weekend with my daughter. She called it the Ultimate Mother-Daughter, Foodie, Coffee Shop Writing, Shopping, Rodeo Weekend. (We need to work on a catchier title. That’s never going to fit on a bumper sticker). The Adventure...
How a trip to the eye doctor helped me see the world less clearly
After more than a year of constant virtual meetings, my eyes are shot—bloodshot. For fear I was doing permanent damage, I made an appointment with my ophthalmologist. As part of the exam, he placed some dye in my eyes and shined a bright light directly at them....
How a Box of Rocks Made Me Smarter—and Calmer
When we were at the beach, I noticed a stack of rocks on an old log. I have seen towers like these before, but I never really thought about them beyond noticing the inexplicably calming sense that I get from staring at them. I find rock formations, natural or...
It’s Never About The Furniture
Some time ago, dear friends of mine retired and moved from Washington to Texas. I am terrible at goodbyes. That should be evident by the fact that this blog has been sitting half-written for nearly a year. I had intended to write it the morning after their going away...









