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Worth the Fight 

Worth the Fight 

by Catherine Matthews | Mar 20, 2019 | Children, Growth Mindset, Inspiration, Life Lessons, Parenting

Our daughter was a fighter from the first breath, maybe even before the first one.  I swear she tried to kick her way into this world.  She was willful and wily, and it was wonderful.    There was a time, even before she could walk, when...

The Fear Brain and Reigniting the Curious Mind

The Fear Brain and Reigniting the Curious Mind

by Catherine Matthews | Feb 2, 2019 | Children, Growth Mindset, Inspiration, Social Emotional Learning, Teaching and Learning

We don’t give much thought to our brain. I don’t anyway. I take it for granted most of the time.  If you think about it, that 3 pounds of fat, protein and water (according to National Geographic ) is a truly miraculous organ. It spawned the Sistene Chapel, the...

The House That Built Me

The House That Built Me

by Catherine Matthews | Dec 16, 2018 | Family, Gratitude, Growth Mindset, Inspiration, Life Lessons, Life Long Learning

I was staring out the dusty screen door of our canary-yellow, cookie-cutter rambler when I first realized he had superpowers.  My bangs glanced off the cheap metal door as I followed his deliberate movements back and forth across the patio.  My...

I’ll see it when I believe it.

I’ll see it when I believe it.

by Catherine Matthews | Dec 3, 2018 | Change, Growth Mindset, Inspiration, Life Lessons

Beliefs are an amazing thing.  Though intangible, they have a weight and power all their own.  They can propel us to great heights or they can keep us chained to the ground.  What is a belief after all- it is just a thought you have over and over until...

Growing Pains (There’s a reason why they’re not called Growing Joys.)

Growing Pains (There’s a reason why they’re not called Growing Joys.)

by Catherine Matthews | Nov 24, 2018 | Growth Mindset, Inspiration, Life Lessons, Mindfulness

I was listening to a series of lectures by Pema Chödrön the other day. She is a Buddhist nun and teacher who I find very insightful and inspirational.  In her lecture, she said something to the effect that we should never underestimate the human drive to avoid...

Elusive Zen of Gardening

Elusive Zen of Gardening

by Catherine Matthews | Aug 19, 2018 | Change, Growth Mindset, Inspiration, Life Lessons

I’ve had so many friends over the years who describe gardening as a zen-like experience.  I, myself, have had zen-like experiences but never while gardening. I don’t doubt my plant-loving friends. I find that zen feeling while cycling or painting or staring...

Two Sides of the Same Girl

Two Sides of the Same Girl

by Catherine Matthews | Aug 10, 2018 | Change, Family, Growth Mindset, Inspiration, Life Lessons, Perceptions, Relationships

When I was a little kid, I felt strangely like two different people.  In retrospect, I imagine that other children of divorce felt the same way. But it was the 70’s and divorce was rare in our Catholic community, so I didn’t have anyone to compare my experience...

Stronger Than I Thought

Stronger Than I Thought

by Catherine Matthews | Aug 5, 2018 | Change, Family, Growth Mindset, Inspiration, Life Lessons, Life Long Learning

It was a spring, Saturday morning in Georgia.  My father must have been away on business because, had he been home, I would never have realized my own true power.  It was just my stepmom and me.  Our blended family was new and more like a salad than...

Everybody Needs A Walk -up Song

Everybody Needs A Walk -up Song

by Catherine Matthews | Jul 5, 2018 | Growth Mindset, Inspiration, Life Lessons

One of the great things about having a teenager is that I feel like I am cool-adjacent which is almost as good as being cool at my age. (I’m suspicious of 50-year-olds who are too cool.)   I have learned all kinds of things that I would be hopelessly...

Change is hard but not changing is harder…

Change is hard but not changing is harder…

by Catherine Matthews | May 16, 2018 | Change, Dogs, Growth Mindset, Inspiration, Life Lessons

Sometimes things just happen, good and bad, that you just can’t predict. Despite my propensity for planning and my natural tendency toward being a hunter, I have learned that sometimes you have to roll with the punches and trust there is a lesson you need to learn. I...

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