Like most people working from home, I have spent the last 13 weeks video conferencing. My vibrant, three-dimensional world has been reduced to grainy images intermittently stilted by poor bandwidth, virtual backgrounds signaling our desire for sandy beaches and mountain retreats, and a grid of flattened faces. To be clear, I am grateful for all of that. Without it, the isolation would have been unbearable for me. I am sure I would have, in turn, made it unbearable for my husband and daughter. Still, there has been something missing. Something I craved. Something more elemental than mere virtual communication. It took a puppy, a bike ride, and a march to help me see that what was missing was my heartbeat.
Two months ago, we brought home our new puppy, Delta. She was still in that phase where she slept about 18 hours a day. True to the breed, our little Boxer is a snuggler. She wants to be cuddled up tight to a warm body. She doesn’t much care who it is, either. When she was tiny, she fit on a pillow on my lap under my desk. She slept peacefully for hours as I worked. As she grew, she started to fall asleep sitting upright. It looked uncomfortable, and my instincts told me to gently push her into the lying position. Boxers are a willful breed. Even as young as she was, I could tell Delta was all Boxer in this regard. She resisted, insisting that she fall asleep sitting up with her head on my chest. It was awkward, but the truth was I loved it. It reminded me of my daughter as a baby, who also insisted on falling asleep on my chest. I realized they were falling asleep on my heartbeat. And that is what I had been missing – being in a room full of heartbeats. I longed to be in a room with the special heartbeats in my life- my family and friends, my team and co-workers, the children and staff in our schools. I missed all of those heartbeats.
A month ago, the early morning light starting peeking through at 5 am. Though still cold, I needed to get back on the road. My best friend, not the dawn enthusiast that I am, pumped up her tires and raised her heartbeat too with only the slightest groan. I cannot describe the utter joy of leg pumping and blood pounding, I get from a fast, hard ride with my best friend. I can feel my heartbeat in the freedom of a cold wind in my face and the silence of the morning shared with someone who gets it, gets me. Heartbeats who have shared births, deaths and marriages, wins and losses, triumphs and failures, and more than a few scars – those are the best heartbeats.
Last week, I went to a Black Lives Matter march in our community, and I was surrounded by heartbeats. I was with other staff who I saw every day, though I had not been physically near in 3 months. Actually, I was seeing far less of them at the event because our faces were covered by masks and our bodies cocooned in rain gear. Even obscured, I could feel their heartbeats. I was in a crowd of people who vibrated with hope, love, and commitment. I could feel my soul fill with the heartbeats. I was overjoyed to be standing with colleagues who I respect and admire because they feed my heartbeat. I am fortunate to work for someone who gets the importance of a heartbeat and the simple, but generous and powerful, gift of bringing heartbeats together to eat and share.
To be clear, I want everyone to be safe. COVID-19 is a horrible disease. We need to stop the spread. We should all be covering our faces, washing our hands, and maintaining social distancing. It may be annoying to do all that, but it is so worth it to feel the heartbeats in your life. Put a mask on. Sit ten feet apart across a fire pit. Go for a walk two arms lengths apart. Put out 3 tables instead of one for dinner. Shout if you have to do that to be heard. But laugh and cry because you need to do that too. Delta is not wrong. We all need to feel the heartbeats in our lives.