How a Box of Rocks Made Me Smarter—and Calmer

When we were at the beach, I noticed a stack of rocks on an old log. I have seen towers like these before, but I never really thought about them beyond noticing the inexplicably calming sense that I get from staring at them.  I find rock formations, natural or...

It’s Never About The Furniture

Some time ago, dear friends of mine retired and moved from Washington to Texas. I am terrible at goodbyes. That should be evident by the fact that this blog has been sitting half-written for nearly a year. I had intended to write it the morning after their going away...

I need a heartbeat.

Like most people working from home, I have spent the last 13 weeks video conferencing. My vibrant, three-dimensional world has been reduced to grainy images intermittently stilted by poor bandwidth, virtual backgrounds signaling our desire for...

Birds of a Feather

Birds of a Feather
Sense of belonging is a beautiful gift. You owe it to yourself to find that place where you fit at your true self.

The monsters under the bed are in your head.

I remember when my daughter finally got too big for the sink.  She was lean and long, and came into this world with her tiny muscles flexed.  Her mighty legs foreshadowed her inner strength.  We knew it was time when she pressed her toes against the far...

Kindergarten- Where we all belong.

I started my day in kindergarten yesterday.  Every day that I get to be in a kindergarten is a great day.  First of all, they are adorable. Right there, you are guaranteed to start your day with a smile.  They bounce and bop down the halls, happy as...

The Fear Brain and Reigniting the Curious Mind

We don’t give much thought to our brain. I don’t anyway. I take it for granted most of the time.  If you think about it, that 3 pounds of fat, protein and water (according to National Geographic ) is a truly miraculous organ. It spawned the Sistene Chapel, the...