The pointless pain of wanting it to be different.

 Suffering usually comes from wanting  things to be different than the way they are.  – Pema Chödrön I have always been a driven person. I don’t spend a lot of time bemoaning a situation.  I am a hunter by nature. I see a problem. I hunt it down to the exclusion of all other things. I […]

Read More

Living in the Moment

I was awakened at 2:51 AM yesterday morning by the unmistakable rumble of an earthquake. It was a relatively small one, 4.7, but it shook me awake.  My daughter shouted from the other room. I realize I have failed her in the Emergency Preparedness training department because she immediately ran to my room and jumped […]

Read More

The downfalls of multi-tasking – or, as my Daddy would say, “Half-assing”

This morning I PR’ed (Personal Record) on the Erg, or as I like to call it the “Magical Sliding Instrument of Pain”.  I rowed 5881 meters in 30 minutes and my split broke the dreaded 2:30 by just seconds.  Now, for all you flat-abbed, bicep-bulging, custom-calved whippersnappers out there chuckling at my sub-sub-sub-lightning speed, keep […]

Read More

Make a Habit of It

It’s 4:15 AM and my REM-induced travels are abruptly ended by my clock radio blaring Miranda Lambert. In silence, I get up, get dressed, and brush my teeth. In the workout room, I turn on the fan and put my bike shoes on.  I spend 30 minutes on the bike, change shoes and put in […]

Read More