Some time ago, dear friends of mine retired and moved from Washington to Texas. I am terrible at goodbyes. That should be evident by the fact that this blog has been sitting half-written for nearly a year. I had intended to write it the morning after their going away party. I started to, but the… Read More It’s Never About The Furniture
Thursday night I got the game ball. It felt so great! In my dubious athletic career, I never got the game ball. I have thrown a game ball. I have caught a game ball- once, in the back of the head. I have dribbled a game ball, shot a game ball, even caught a game… Read More The Appreciation Equation (You might want to sit down. Turns out, it’s exponential.)
Suffering usually comes from wanting things to be different than the way they are. – Pema Chödrön I have always been a driven person. I don’t spend a lot of time bemoaning a situation. I am a hunter by nature. I see a problem. I hunt it down to the exclusion of all other things. I… Read More The pointless pain of wanting it to be different.
I was awakened at 2:51 AM yesterday morning by the unmistakable rumble of an earthquake. It was a relatively small one, 4.7, but it shook me awake. My daughter shouted from the other room. I realize I have failed her in the Emergency Preparedness training department because she immediately ran to my room and jumped… Read More Living in the Moment
This morning I PR’ed (Personal Record) on the Erg, or as I like to call it the “Magical Sliding Instrument of Pain”. I rowed 5881 meters in 30 minutes and my split broke the dreaded 2:30 by just seconds. Now, for all you flat-abbed, bicep-bulging, custom-calved whippersnappers out there chuckling at my sub-sub-sub-lightning speed, keep… Read More The downfalls of multi-tasking – or, as my Daddy would say, “Half-assing”
It’s 4:15 AM and my REM-induced travels are abruptly ended by my clock radio blaring Miranda Lambert. In silence, I get up, get dressed, and brush my teeth. In the workout room, I turn on the fan and put my bike shoes on. I spend 30 minutes on the bike, change shoes and put in… Read More Make a Habit of It