Life Through My Lens

You’re not an egg. You’re not spaghetti sauce. You are a rock.

You’re not an egg. You’re not spaghetti sauce. You are a rock.

I believe we are rocks. I believe there is a core to us that is solid and defined. I believe we are all born inherently good, beautiful, perfect, and valuable. Things happen to us. Whether it is an earthquake that sharpens our edges or a river that smooths them out, we are still that rock. We are still that good, beautiful, perfect, valuable being. #TrueSelf #Blog #SEL

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One word can change your world.

One word can change your world.

I was a big baby the last week of August. I didn’t realize it until Tuesday morning when I was putting on my gear to go for a ride at 4:45 AM.  After a week of riding in the high 40’s in tights and long sleeves (Did I mention it was AUGUST?!), I declared it too...

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We adapt…. but should we?

We adapt…. but should we?

It’s quite extraordinary if you think about what the human body can adapt to. More profound is the ability of the human spirit to adapt to survive. But what should we adapt to? Let’s adapt to social emotional wellbeing!

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282 Miles – Zero Distance

282 Miles – Zero Distance

Rocco worn out from fetch. I spent the last weekend with my daughter. She called it the Ultimate Mother-Daughter, Foodie, Coffee Shop Writing, Shopping, Rodeo Weekend. (We need to work on a catchier title. That’s never going to fit on a bumper sticker). The Adventure...

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