When we were on Guemes Island a few weeks ago, we watched a large sailboat come up from the south. Even without binoculars, I could see the sail straining as the wind filled it. The boat tilted slightly and then glided across the water. As it came around the tip of Samish Island, it stopped.… Read More Headwinds, Tailwinds, No Winds: In sailing and cycling, as in life
I was a big baby the last week of August. I didn’t realize it until Tuesday morning when I was putting on my gear to go for a ride at 4:45 AM. After a week of riding in the high 40’s in tights and long sleeves (Did I mention it was AUGUST?!), I declared it… Read More One word can change your world.
It’s quite extraordinary if you think about what the human body can adapt to. More profound is the ability of the human spirit to adapt to survive. But what should we adapt to? Let’s adapt to social emotional wellbeing!… Read More We adapt…. but should we?
When we were at the beach, I noticed a stack of rocks on an old log. I have seen towers like these before, but I never really thought about them beyond noticing the inexplicably calming sense that I get from staring at them. I find rock formations, natural or manmade, relaxing. I must not be… Read More How a Box of Rocks Made Me Smarter—and Calmer
It has been my experience that Boxers are particularly sensitive dogs. Every time my husband sneezes, for example, Buttercup rushes to his aid. When my daughter is sad, Delta refuses to leave her side. The mere sight of a suitcase throws them into malaise. So, you can imagine how mortified I was when, after just… Read More Boxers, Banjos and Bravery
Last week, one of my former students asked on Facebook, “What is your signature dish?” I was tempted to write Take Out. It would be funny if it weren’t true. I am going to admit something very vulnerable here. These are my pancakes: This morning, I stood pondering why my husband’s pancakes are always fluffy… Read More You can learn a lot from pancakes.
I find that sometimes I hold onto things far too long because, even if they are clunky or difficult, I know how they work, and I know how to fix them when they don’t. As long as what I am doing is working for me, I am not likely to change. But there is this tipping point between comfortable but always difficult and uncomfortable but eventually easy. I know when I am desperately reaching over the fulcrum trying to tip the balance toward comfortable.… Read More As Easy as Learning to Ride a Bike
My career got off to a rocky start. The ink was still drying on my degree and teaching certificate, as I set out to find my first teaching job. With the optimism of Shirley Temple and the enthusiasm of a Mouseketeer, I combed the job postings. I soon discovered that the widely-advertised science teacher shortage did not apply… Read More Obstacles and Opportunities
About 20 years ago, my sister called me and asked if her daughter could job shadow me to fulfill a graduation requirement. Hopefully, I hid my surprise. After all, I was a high school principal. I could not imagine that any high school student, ever, in the history of mankind, dreamed of being the principal. … Read More Give It a Try
Our daughter was a fighter from the first breath, maybe even before the first one. I swear she tried to kick her way into this world. She was willful and wily, and it was wonderful. There was a time, even before she could walk, when I could see her flex her tiny muscles as if to… Read More Worth the Fight
We don’t give much thought to our brain. I don’t anyway. I take it for granted most of the time. If you think about it, that 3 pounds of fat, protein and water (according to National Geographic ) is a truly miraculous organ. It spawned the Sistene Chapel, the International Space Station, the Gamma Knife,… Read More The Fear Brain and Reigniting the Curious Mind
I was listening to a series of lectures by Pema Chödrön the other day. She is a Buddhist nun and teacher who I find very insightful and inspirational. In her lecture, she said something to the effect that we should never underestimate the human drive to avoid discomfort. I was taken aback by the sheer… Read More Growing Pains (There’s a reason why they’re not called Growing Joys.)
I was having coffee with some friends recently when, inevitably, the subject of our dogs came up. Three of us have medium to large dogs and one has a smaller, hypoallergenic one (which is brilliant since I think EVERYONE needs a dog). I mentioned that I grew up with Basset Hounds, but that these have… Read More If you believe you are a Labrador Retriever….